Tuesday, April 9, 2013

Acne - Causes, Medical Treatment And Some Home Remedies

skin health

The acne and pimples problem is usually attributed to teenagers but few might be aware that it can also affect adults in their twenties to fifties. In this article let us find out more about why acne usually breaks out and some of the things you can do to treat if effectively.


Implications of Acne


The problem of acne is not only with the skin but it can create a problem in the mind as well because man is a social animal and is very particular about the way he looks and the breakout of acne can seriously damage his self-confidence. Add to that an acne filled face is a big turn off for either of the sexes.

Friday, April 5, 2013

Want Madonna's Arms? Her Trainer, Tracy Anderson, Has the Moves for You

shoulder-width apart

Tracy Anderson, Madonna's personal trainer


If you've seen paparazzi photos of fitness pals Madonna or Gwyneth leaving the gym together, chances are good that celeb fitness trainer Tracy Anderson was in the background, and you just didn't notice her. She's more or less Madonna and Gwyneth's secret weapon. (And BTW, have you seen Madonna's arms lately?!) Here, Tracy shares her signature moves for svelte arms.


These moves don't require any weights, and Tracy recommends trying to do 20 reps at a time, and then slowly moving up to 50 reps when you gain more strength:


Pinkie Flip Up Stand with your feet shoulder-width apart, arms out to sides and slightly bent at shoulders, and elbows pointing up (keep your hands relaxed). As you straighten your arms, flip pinkies to ceiling, extend fingers out as far as possible, and lift your arms slightly above shoulders.

Tuesday, April 2, 2013

Oppositional Defiant Disorder

might have

Symptoms and treatment of ODD


Oppositional defiant disorder (ODD) is a behavioral disorder found in children (including teenagers) that causes problems in their relationships with parents, teachers and other authority figures. A oppositional defiant often loses their temper, argues with adults, refuses to follow rules, deliberately annoys others, is easily annoyed, blames others for his or her own behavior, and acts angry, resentful, spiteful and vindictive. These symptoms occur in normal children from time to time, but a child can only be diagnosed with ODD once the majority of the symptoms are exhibited very frequently and over a period of at least six months.

Friday, March 29, 2013

Acne - A Repetative Problem

acne treatment

Now that we've established that acne repeats itself and develops all across your face and body if left untreated, we can start talking about acne vulgaris itself. Acne is a disease, a skin condition and can be embarrassing to teens and adults alike. Acne breeds, infects skin pores and sometimes leads to inflammation of the skin. Acne lesions are commonly referred to as pimples, spots, or zits.


So, how to we go about selecting the right acne treatment? First of all you have to accept the following temporary acne bad news;


1) There is no magical overnight cure which works for every single acne sufferer

Monday, March 25, 2013

Help! Should I Have a Third Baby or Stop at Two?

families were

You guys have been so great at giving advice on all kinds of topics here on Glamour.com--Joanna's wedding dress and Petra's wedding hairdo, for example. So, why not get your thoughts on babies? I know, I just had one--well, 6 months ago--but I'm really struggling with whether I should start giving all the baby clothes away, or whether I should, gulp, try for three...


So, it's been a while since I've posted kid photos, so I thought I'd share! Here are my little men, photographed by my photographer pal Wendi.


This is my 2-year-old, Carson:


And my little guy, Russell, who is almost 6 months old:


Here's the deal: I come from a semi-large family. I'm the oldest of four kids (here's a really goofy photo me and the sibs back in the day). I've always thought that large families were fun and small families were, well, boring--until I became a mom. Truth be told, motherhood is just as joyful and wonderful as it is exhausting and overwhelming. This all makes family planning a little, well, complicated.

Friday, March 22, 2013

Smoking Sucks: According to the Latest News, Even a Little Smoke Can Damage Your Cells

smoke exposure

Do you ever find yourself waving your hands in front of your face and flashing a disgusted look when a smoker exhales in your path? I admit, I do--especially now that I'm pregnant. Everyone knows the dangers of second-hand smoke, but most people chalk up a little minor exposure now and then as unavoidable and generally harmless. Um, that's just not true. Results of a major study show that when you see a smoker, it's best to get out of her way. Here's why ...


Now there's more reason than ever to feel justified about that annoyed glance when a smoker rudely blows smoke in your path (sorry for my lack of manners, but I just think that's plain rude!): The bit of smoke you're inhaling in passing could have the power to damage your cells.

Monday, March 18, 2013

Acne - Causes, Symptoms And Treatments

skin cells

Acne is a common skin problem for most teens and many adults. Acne occurs when the skin's follicles become blocked with sebum and dead skin cells. The overproduction of sebum in the skin provides an environment ready for the bacterial overgrowth of Propionibacterium acnes (P. acnes) bacteria. This overgrowth of bacteria causes inflammation, leading to inflamed lesions. Acne lesions range in severity from blackheads (open comedo) and whiteheads (closed comedo) to pustules, papules and cysts. Acne generally appears on the face, chest and shoulders, but may also occur on the back, arms, legs, and buttocks.

Thursday, March 14, 2013

Erectile Dysfunction

erectile dysfunction

Symptoms and treatment


Erectile dysfunction (or impotence) is what happens when a man is unable to achieve and maintain an erection long enough to have sex. Although erectile dysfunction is more common in older men, this problem can occur at any age.


Formerly called impotence, erectile dysfunction was once a taboo subject. It was considered a psychological issue or a natural consequence of growing older. These attitudes have changed in recent years. It's now known that erectile dysfunction is more often caused by physical problems than by psychological ones.


Erectile Dysfunction Causes


Sexual arousal in humans is a sensitive and intricate process involving hormones, state of mind, emotions, muscles and blood vessels. If one factor in this list is not in harmony, it can throw sexual functioning into imbalance. Some of the common causes of erectile dysfunction are stress, fatigue, alcohol or drugs. Having trouble maintaining an erection from time to time isn't necessarily a cause for concern, but if it's more than a temporary problem, see your doctor.

Sunday, March 10, 2013

Acid Reflux - Foods to Avoid

acid reflux

Acid reflux is a condition that can cause a good amount of discomfort. You may almost feel like heartburn. However, the whole thing is quite different from heartburn. Acid reflux is known to result in damage to your esophagus. Esophagus is a type of muscle situated just above your stomach.


The type of food one takes can result in acid reflux. This is the reason that health care professional recommend to make certain modification in the type of foods we intake. There are several foods one needs to avoid in order to keep a healthy equilibrium of acid inside the body.


A) Here are some tips to follow when making changes in the eating pattern:

Thursday, March 7, 2013

Acne & Acupuncture - How to Cure Acne Naturally

Chinese Medicine

Traditional Chinese Medicine and Western style medicine both agree that diet and life style can help prevent acne. Chinese medicine by its very nature focuses on the deeper causes of any ailment and can as such be considered a more holistic approach.


What is Acne Anyway?


The term acne defines a range of skin conditions that are usually caused by clogged pores. The worst and most severe kinds can result in big and painful cysts or pustules, which can lead to scarring.


Besides this, acne typically fails to pose any other threat to one's health, aside from low self esteem and possibly depression. This is due to the majority of lesions appearing on the face, with a lower incidence on the chest and back. The obvious nature of facial acne makes it hard to avoid and ignore.

Sunday, March 3, 2013

Cellulite Treatment - Battling the Bumps

with your

Seeking different kinds of cellulite treatment is nothing new; people have been trying to battle this unsightly condition since they started caring about how their bodies looked. Opinions about how people end up with this condition can vary.


Most people agree on certain ideas about it, however, such as that it can be genetic, is exacerbated-but not necessarily caused-by being overweight, and that it can be treated. If you have cellulite and want to actively find a way to get rid of it, there is a guideline that is helpful to follow.


Assess Your Problem


As a rule, people tend to exaggerate their negative body traits, especially women. Though you may not want to give it that much attention, assessing your particular problem can help you to find the best treatment. Be honest with yourself, and don't make it out to be worse than it is. Neither should you minimize the problem. The procedure you choose for dealing with your problem should fit your needs as closely as possible.

Wednesday, February 27, 2013

Cellulite Therapy - The Light Energy Way

cellulite therapy

There are many commercial and artificial methods to cure cellulite. However, cellulite therapy is also an option among many.


You should choose the right cellulite treatment before you select on one. Consult your doctor regarding your cellulite, see how severe it is and ask for his advice. Many therapies like massage, mesotherapy, endermologie and others prove useful in treating cellulite. Many skilled and licensed technicians perform these therapies that are safe and very effective. Ultrasound therapy is a professionally administered treatment that reduces the unpleasant uneven dimpling skin skilfully. So let us get acknowledged about body contouring advantages of removing cellulite.

Sunday, February 24, 2013

Breakfast at Your Desk: Yeah, Maybe Don't Drink This So-Called Aphrodisiac Coffee

Magic Power

I don't know who thought of it, but yes, someone invented a cup of Joe you drink for, um, sexy time. Weird, and sort of funny, indeed, but the FDA is also calling this product scary and dangerous ...


Steer clear of "Magic Power Coffee," says the FDA. While we're hearing a lot about the health benefits of coffee these days, this one, which goes by the slogan "the world's first passion coffee," could make you seriously ill.


Magic Power Coffee contains a chemical that may cause "dangerously low blood pressure" when it interacts with certain prescription drugs, including nitrates.


Magic Power

"Because this product is an instant coffee labeled as an 'all natural dietary supplement,' consumers may assume it is harmless and poses no health risk. In fact, Magic Power Coffee can cause serious harm," Deborah M. Autor, director of the FDA Center for Drug Evaluation and Research's office of compliance, said in the statement.

Wednesday, February 20, 2013

Acid Reflux - Diet and Foods to Avoid

acid reflux

Acid Reflux


The muscle lining the lower esophagus (the tube carrying food from the throat to the stomach) opens for passage of food and liquid to stomach and otherwise remains closed so as to prevent stomach acid reflux from reaching the esophagus. When this muscle with such specialized function for some reasons gets weakened, stomach acid is pushed back into esophagus causing symptoms like heartburn, chest pain and regurgitation. If the stomach juice gets into the respiratory tract, cough, hoarse throat and respiratory problems can occur. This problem of weakening of the esophageal muscle known as Gastro-esophageal Reflux Disease (GERD) is caused due to various factors including certain kinds of food.

Saturday, February 16, 2013

Acne - A Recipe of Ayurvedic Remedies

skin disease

Do you too want to find real results and want to improve skin and complexion to a healthy glow? If you are tried the creams, liquids, and chemicals that show less than stellar results, read on, because you will be amazed by this capsule which contains nothing but the herbal extract of 9 plants called Acnenil.


Description: Acne is a type of skin disease, which victimizes every person at his/her younger age. It happens when the skin pores of our body especially on faces and back are blocked by infected dead skin cells.


Introduction: Acne is a very common skin disease amongst adolescents and it naturally disappears, when person crosses the age of 30. Acne is a skin disease caused when the dead skin cells clog the skin pores of our body. Nose, cheek, forehead, chin, back and trunk are very sensitive to this disease, because these parts of our body contain oil glands. Men are very prone to this disease, as it sometimes becomes terrible.

Tuesday, February 12, 2013

Cold Feet At Night? This Mega Hotel Chain Is Offering "Human Bed Warmers" (Yikes!)

File this one under "bizarre, strange, and a teensy bit scary." A mega hotel chain has just offered a new service option to please its (chilly) guests. Feeling cold? Just call the concierge and he'll send someone up to, um, lie in your bed to warm it up. Tell me I'm not alone in thinking that this is the craziest thing I've heard in a while ...


It's true. According to reports, The Holiday Inn has added an unusual new service to a few of its hotels in England (sorry gals, this hasn't caught on here at home yet). If a hotel guest is feeling cold, a specially trained hotel staff member, in a "zippered fleece suit," will rush right up and lie in the guest's bed until it's adequately warmed up.

Saturday, February 9, 2013

Body Image: Move Over Size 0, Some Women Brag About Fitting Into Kids Clothes

status thing

Yesterday while getting my tooth drilled at the dentist, I overheard a conversation that shocked me. While I've known petite friends who shop in the children's clothing section, I've never thought about kids' clothes as a status thing (as in "look how tiny I am--I shop in the kid's section!"), but apparently it is ...


The woman at the dentist office was recounting a story about a woman she knew who liked to brag about her size, which was in negative territory. What's below a size zero, you ask? Try girls' sizes 12 or 14! Apparently this woman was pretty vocal about her tiny size and how she shopped for leggings and dresses and coats in the kids' clothing sections at department stores. She was really proud of this fact.

Tuesday, February 5, 2013

Fitness Programs

fitness program

Reviews of popular fitness programs


Many fitness programs exist that can help you reach your workout goals. A custom program will ensure that you're getting exactly what you need out of your fitness training. Evaluate the following fitness program review and see if there's anything you're looking for:


Yoga is a popular fitness program. It can help improve stamina, flexibility and strength. You will also likely see an improvement in your balance. Many people participate in Yoga not only for the improvements to their body, but also to their mind and spirit.


Aquafit can provide you with a low-impact workout that tends to be beneficial for people who suffer from chronic conditions like arthritis.

Friday, February 1, 2013

Acne - Childhood Acne

early onset

Acne is a condition that the majority of teenagers have to contend with at some time or another. For some it's just the occasional zit. For others, it's an ongoing battle against seemingly irrepressible outbreaks of pimples. The acne period for most people is between the ages of 12 and 22, but for some, the fight begins much earlier. These are children who suffer with childhood acne.


Childhood acne usually takes one of three forms: neonatal acne, infantile acne, of early onset acne vulgaris.


Neonatal acne is a fairly common condition that affects about 20% of newborn babies. For the most part, it appears in as open or closed comedones (acne lesions), otherwise known as blackheads and whiteheads. Sometimes papules or pustules appear as well. These are the red, raised lesions, with or with out a pus-filled head. The cause is related to in utero hormones that over stimulate the baby's sebaceous glands, which leads to the child breaking out with acne. These hormones migrate through the placenta, and after the baby is born, cause pimples on his or her face. Understandably this can cause a fair amount of consternation for the parents of these babies, who aren't expecting a newborn with a teen's skin problems.

Tuesday, January 29, 2013

Acid Reflux - Do You Have a Burning Desire to Get Rid of it Forever?

Acid Reflux

Acid Reflux is a problem that many people live with that causes them great discomfort. They often rely on a bevy of medications to help them. The problem is that this is only a band aid solution and does not address the cause or stop other damaging effects to the system. Do you take Tums, Reglan, Pepcid, Zantac, Tagamet, Protonix, or Nexium? These assist in providing relief for the problem, but do not address the root cause. One of the reasons that people get Acid Reflux is due to a weakening of the Lower Oesophageal Sphincter, which is a muscular barrier with the purpose of stopping the contents of your stomach from entering your oesophagus.

Friday, January 25, 2013

Diet Pills

diet pills

Diet Pill Reviews


We're constantly bombarded with messages about weight loss. From doctors to infomercials to documentaries, the message is clear: a lot of us need to lose weight.


Different people try different approaches to meet their weight loss goals. While some stick to exercise and / or a healthy diet plan, others rest their hopes on diet pills – and some people try a combination of the three. The benefits of exercise and a healthy diet have presented themselves repeatedly, but the jury is still out on diet pills.


Do the Research


There are health experts advocating both sides, so it's easy to get mixed messages that leave the consumer confused and anxious about the value and safety of these pills. It's up to you to do the research, and be sure to consult your physician before taking any weight loss pill. Your doctor might be able to provide alternatives or advice about the pills you're interested in taking.

Monday, January 21, 2013

Acne - Best Solution For Fighting the Problem

acne best

If you have an acne problem then chances are that you have been trying to find the acne best solution for treating your condition. You have probably tried the over-the-counter treatment options that are available on the market today. You have probably tried to eliminate certain foods from your diet, only to no avail.


When looking for the acne best solution for your condition remember that what works for some people does not necessarily work for everyone.


Each person has a different skin type and different problems with their skin. Also, acne comes in different versions. You must make sure that you locate a solution that will both work for your skin and for the type of acne that you have.

Thursday, January 17, 2013

Anxiety

Symptoms and treatment of anxiety


Anxiety disorders are a group of conditions characterized by extreme uneasiness, fear or worry. Most people feel nervous or apprehensive at various points in their lives, and a certain level of anxiety is useful in keeping us focused on a task or performance. For those suffering clinical anxiety, their lives are subject to a crippling sense of fear that can arise at any time: anxiety attacks. These feelings should not be interpreted as weakness on the part of the sufferer, they are part of a serious medical condition that can be identified and treated.


Some specific types of anxiety disorders include:

Monday, January 14, 2013

Cellulite Treatment - Which is the Most Effective Cellulite Treatment

method that

With dozens of cellulite treatments available on the market it becomes very difficult to choose the right one. There are differences about the possible reasons of cellulite formation. It could be due to genetic reasons or simply because of excess fat deposits. Without going into the details of why it is formed, let us have a look at different treatments that are popular today.


Cottage cheese appearance among women has become very common these days. Though it is nothing but big chunks of immovable fat, you need a somewhat different approach to get rid of it. Exercising and taking fat free food are helpful but they cannot eliminate the fat deposits completely. Depending upon your pocket and time you can spare for treating cellulite, choose the method that suits you the best.

Thursday, January 10, 2013

Acne - Can I Get Relief From This Ugly, Hopeless and Gross Skin Condition? (Yes, You Can)

feel angry

Teenage years are fraught with enough problems and stressful situations without having to have an acne problem. All this accomplishes is making the teenager feel angry, ugly, hopeless and gross. This can be a reason that many teenagers spend so much time alone in their room. They do not want anyone to see them or are afraid of running into someone they know if they are in public.


The stress of even going to school when suffering from severe acne can make a teenager skip school or fake illness to stay home. The pressure on young people to be perfect and popular is extremely high.


The thought of being made fun of or being called names due to a skin condition is devastating to them. The typical teenager will try anything to rid themselves of the acne that plagues their life.

Sunday, January 6, 2013

The Bizarre Thing Jennifer Aniston Reportedly Did to Slim Down

baby food

Jennifer Aniston, now 41, has a body that won't quit. The gorgeous star hardly looks like she needs to slim down, but she apparently did shed some weight in advance of a new film role, that's shooting now, and she turned to a very strange diet method ...


That's Fit is reporting that the former Friends actress has resorted to the iffy so-called "baby food diet," which we've talked about here, to get (even more) svelte before her role in "Just Go With It." Sources say her weight-loss regimen included eating 14 daily portions of pureed baby food, at the recommendation of celeb trainer and supposed baby food diet fan Tracy Anderson.

Thursday, January 3, 2013

Weight Loss Cheat Sheet: If You Can Only Do Two Things, Do These

fitness to-do

It's easy to rack up a big health and fitness to-do list. Maybe yours looks something like this: 1.) get back into yoga, 2.) stop eating unhealthy snacks, 3.) lose the evening chocolate habit, 4.) start jogging, 5.) make progress on reducing BMI ... yada, yada. It can seem daunting, can't it? One health expert weighs in on two easy--and really effective--things you can do right now ...


Brian Wansink, a food psychologist at Cornell and the author of the book Mindless Eating (which will tell you quite a bit about what drives our cravings and propensity to overeat), says his top recommendations for trimming down and getting healthy boil down to the following: