Acne - Causes, Medical Treatment And Some Home Remedies

The acne and pimples problem is usually attributed to teenagers but few might be aware that it can also affect adults in their twenties to fifties. In this article let us find out more about why acne usually breaks out and some of the things you can do to treat if effectively.

Implications of Acne

The problem of acne is not only with the skin but it can create a problem in the mind as well because man is a social animal and is very particular about the way he looks and the breakout of acne can seriously damage his self-confidence. Add to that an acne filled face is a big turn off for either of the sexes.

Want Madonna's Arms? Her Trainer, Tracy Anderson, Has the Moves for You

Tracy Anderson, Madonna's personal trainer

If you've seen paparazzi photos of fitness pals Madonna or Gwyneth leaving the gym together, chances are good that celeb fitness trainer Tracy Anderson was in the background, and you just didn't notice her. She's more or less Madonna and Gwyneth's secret weapon. (And BTW, have you seen Madonna's arms lately?!) Here, Tracy shares her signature moves for svelte arms.

These moves don't require any weights, and Tracy recommends trying to do 20 reps at a time, and then slowly moving up to 50 reps when you gain more strength:

Pinkie Flip Up Stand with your feet shoulder-width apart, arms out to sides and slightly bent at shoulders, and elbows pointing up (keep your hands relaxed). As you straighten your arms, flip pinkies to ceiling, extend fingers out as far as possible, and lift your arms slightly above shoulders.

Oppositional Defiant Disorder

Symptoms and treatment of ODD

Oppositional defiant disorder (ODD) is a behavioral disorder found in children (including teenagers) that causes problems in their relationships with parents, teachers and other authority figures. A oppositional defiant often loses their temper, argues with adults, refuses to follow rules, deliberately annoys others, is easily annoyed, blames others for his or her own behavior, and acts angry, resentful, spiteful and vindictive. These symptoms occur in normal children from time to time, but a child can only be diagnosed with ODD once the majority of the symptoms are exhibited very frequently and over a period of at least six months.