Cellulite is a very frustrating condition, because over 90% of grown women have it - but hardly any men do - and no one can really pinpoint what causes it or how to get rid of it! And that's where home remedies, exercise tips, and anti-cellulite products come in. Learn how to weed through the pros and cons of various cellulite treatment so you can at the very least reduce the appearance of the cellulite on your thighs, legs, and tummies.
Best Cellulite Exercise
Cardio, abdominal and butt exercises are the key to reducing the excess fat stored in the areas of your body that generally produce cellulite. Take the stairs two at a time every chance you get to tone and firm your bottom, and walk to the local corner store instead of driving. While even thin women get cellulite, the difference is that a thin woman will have a mild orange peel-like appearance, whereas a woman with lots of junk in her trunk will have cellulite that looks like large clumps of cottage cheese - or even a quilted mattress!
Medical Treatments
There's a lot of hocus pocus out there when it comes to "magically curing" cellulite. Medical treatments for cellulite range from costly cosmetic surgeries and liposuction, to thousand dollar personal cellulite massage machines and spa treatments. Unfortunately, there is no cure for cellulite, only temporary solutions to reduce the appearance.
Cellulite Creams
A daily topical cellulite cream is a good practice for keeping the cottage cheese demons at bay. Most cellulite creams eliminate fluid retention with caffeine and other diuretics - if only temporarily. For long-term results, we recommend applying cellulite cream to your affected areas every morning and evening. Results appear on average after two weeks.
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