Weight Loss Basics - Success Begins With Weight Loss Basics

Hard to find answers to basic weight loss questions.

Why is it that weight loss basics are so hard to find on the internet?

There are plenty of web sites that want to provide you with the "latest thing in weight loss" but, there are so many and it can become confusing or even downright impossible to make a decision as to what weight loss method would be right for you!

Wouldn’t it be great to be able to find all of your weight loss questions answered on just one site? Questions like:

Is Rapid Weight Loss a GOOD IDEA?

Are some Foods Bad?

Can I Lose Weight without Exercising?

Do Pills or Supplements WORK?

When you are grounded in the basics of successful weight loss, you will be able to easily answer these questions and more.

Did you know that many people fail to reach their weight loss goals or give up completely within the first 30 days because they are confused about the basics of weight loss?

I have created a web site that will give you a well grounded, fundamental knowledge of the basics of weight loss that I guarantee (if followed) will put you on the right track to realize your weight loss goals!

This is an example of what you will find on my site:

"…, diet pills "work" by suppressing, hindering, fooling or downright trying to stop the body’s digestion and/or molecular breakdown of the food we eat."

Also,

"…Lots of people wonder if it matters where their calories come from. At its most basic, if we eat exactly the number of calories that we burn and if we're only talking about weight, the answer is no - a calorie is a calorie. A protein calorie is no different from a fat calorie - they are simply units of energy. As long as you burn what you eat, you will maintain your weight; and as long as you burn more than you eat, you'll lose weight."

Giving yourself the all important knowledge of the basics of weight loss and how to apply it will put you well on the way to reach your weight loss goal!

It has been said," A person remains the same until the pain of remaining the same becomes greater than the pain to change." Please go to My Blog if you are ready to make that CHANGE!